How many calories inWhole Foods Market Chopped Kale Salad

300 Calories

Quantity

cup (7.1 oz)

Serving

Fat22 g
Carbs22 g
Fiber4 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat22 g34%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium240 mg10%
Total Carbohydrate22 g7%
Dietary Fiber4 g16%
Sugars4 g
Protein10 g
Calcium120 mg
Alcohol0 g
Iron2 mg
Vitamin A11000 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Whole Foods Market Chopped Kale Salad?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Chopped Kale Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.