How many calories inJohnny Carino's Chopped Club Salad with Chicken & Dressing, half portion

427 Calories

Quantity

order

Serving

Fat20 g
Carbs10 g
Fiber3 g
Protein58 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 427(1787 kJ)
% DV*
Total Fat20 g31%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol111 mg37%
Sodium1383 mg58%
Total Carbohydrate10 g3%
Dietary Fiber3 g12%
Sugars6 g
Protein58 g

Calorie Burn Time

How long would it take to burn off 427 Calories of Johnny Carino's Chopped Club Salad with Chicken & Dressing, half portion?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Johnny Carino's Chopped Club Salad with Chicken & Dressing, half portion come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.