How many calories inRuby's Diner Chinese Chicken Salad, with Fat-Free Sesame Ginger Dressing
470 Calories
Quantity
✕
salad
Serving
| Fat | 13 g |
|---|---|
| Carbs | 47 g |
| Fiber | 6 g |
| Protein | 37 g |
Nutrition Facts
| Calories 470 | (1966 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% |
| Saturated Fat | 2 g | 10% |
| Cholesterol | 86 mg | 29% |
| Sodium | 1251 mg | 52% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 24 g | |
| Protein | 37 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Ruby's Diner Chinese Chicken Salad, with Fat-Free Sesame Ginger Dressing?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Ruby's Diner Chinese Chicken Salad, with Fat-Free Sesame Ginger Dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.