How many calories inTGI Friday's Restaurant Chinese Chicken Salad, as served

1180 Calories

Quantity

order

Serving

Fat78 g
Carbs91 g
Fiber9 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1180(4937 kJ)
% DV*
Total Fat78 g120%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol65 mg22%
Sodium2960 mg123%
Total Carbohydrate91 g30%
Dietary Fiber9 g36%
Sugars39 g
Protein38 g

Calorie Burn Time

How long would it take to burn off 1180 Calories of TGI Friday's Restaurant Chinese Chicken Salad, as served?

  • Swimming

    99 minutes

  • Jogging

    135 minutes

  • Cycling

    181 minutes

  • Walking

    328 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Chinese Chicken Salad, as served come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.