How many calories inTaco John's Chicken Taco Salad, without dressing

500 Calories

Quantity

salad (12.7 oz)

Serving

Fat27 g
Carbs44 g
Fiber5 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2090 kJ)
% DV*
Total Fat27 g42%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol60 mg20%
Sodium980 mg41%
Total Carbohydrate44 g15%
Dietary Fiber5 g20%
Sugars7 g
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Taco John's Chicken Taco Salad, without dressing?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco John's Chicken Taco Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.