How many calories inRuby's Diner Chicken Finger Salad, with Dressing

1307 Calories

Quantity

salad

Serving

Fat90 g
Carbs68 g
Fiber7 g
Protein57 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1307(5468 kJ)
% DV*
Total Fat90 g138%
Saturated Fat21 g105%
Cholesterol267 mg89%
Sodium2944 mg123%
Total Carbohydrate68 g23%
Dietary Fiber7 g28%
Sugars28 g
Protein57 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1307 Calories of Ruby's Diner Chicken Finger Salad, with Dressing?

  • Swimming

    109 minutes

  • Jogging

    150 minutes

  • Cycling

    200 minutes

  • Walking

    364 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby's Diner Chicken Finger Salad, with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.