How many calories inJack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping

220 Calories

Quantity

order (13.4 oz)

Serving

Fat8 g
Carbs13 g
Fiber3 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat8 g12%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol60 mg20%
Sodium700 mg29%
Total Carbohydrate13 g4%
Dietary Fiber3 g12%
Sugars5 g
Protein25 g
Potassium800 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Jack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.