How many calories inPapa Murphy's Chicken Caesar Salad without Dressing or Croutons

190 Calories

Quantity

order (11.5 oz)

Serving

Fat6 g
Carbs8 g
Fiber5 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol65 mg22%
Sodium870 mg36%
Total Carbohydrate8 g3%
Dietary Fiber5 g20%
Sugars4 g
Protein25 g
Calcium250 mg
Alcohol0 g
Iron3 mg
Vitamin A20000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Papa Murphy's Chicken Caesar Salad without Dressing or Croutons?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Papa Murphy's Chicken Caesar Salad without Dressing or Croutons come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.