How many calories inTropical Smoothie Cafe Chicken Caesar Gourmet Salad with Dressing

323 Calories

Quantity

salad

Serving

Fat21 g
Carbs10.4 g
Fiber4.1 g
Protein24.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 323(1352 kJ)
% DV*
Total Fat21 g32%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol80 mg27%
Sodium757 mg32%
Total Carbohydrate10.4 g3%
Dietary Fiber4.1 g16%
Sugars3.2 g
Protein24.3 g
Calcium186 mg
Alcohol0 g
Iron2 mg
Vitamin A15275 mg
Vitamin C13 mg

Calorie Burn Time

How long would it take to burn off 323 Calories of Tropical Smoothie Cafe Chicken Caesar Gourmet Salad with Dressing?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Chicken Caesar Gourmet Salad with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.