How many calories inMarketside Chef'S Salad

110 Calories

Quantity

cup salad with 1.5 tbsp dressing (100g)

Serving

Fat8 g
Carbs4 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat8 g12%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol15 mg5%
Sodium250 mg10%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars2 g
Protein5 g
Calcium60 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Marketside Chef'S Salad?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Marketside Chef'S Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.