How many calories inMarketside Chef Salad
190 Calories
Quantity
✕
salad & toppings (156g) with dressing (29ml)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 8 g |
| Fiber | 2 g |
| Protein | 12 g |
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 12 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 4000 mg | |
| Vitamin C | 27 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Marketside Chef Salad?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Marketside Chef Salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.