How many calories inAmato's Chef Salad, without dressing
300 Calories
Quantity
✕
order (16.3 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 13 g |
| Fiber | 5 g |
| Protein | 26 g |
Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 262 mg | 87% |
| Sodium | 865 mg | 36% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 3 g | |
| Protein | 26 g | |
| Calcium | 290 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 1750 mg | |
| Vitamin C | 41 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Amato's Chef Salad, without dressing?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Amato's Chef Salad, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.