How many calories inEast of Chicago Chef Salad without dressing
290 Calories
Quantity
order (11.9 oz)
Serving
Fat | 20 g |
---|---|
Carbs | 12 g |
Fiber | 3 g |
Protein | 19 g |
Nutrition Facts
Calories 290 | (1213 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 20 g | 31% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | |
Cholesterol | 55 mg | 18% |
Sodium | 880 mg | 37% |
Total Carbohydrate | 12 g | 4% |
Dietary Fiber | 3 g | 12% |
Sugars | 6 g | |
Protein | 19 g |
Calorie Burn Time
How long would it take to burn off 290 Calories of East of Chicago Chef Salad without dressing?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in East of Chicago Chef Salad without dressing come from?
Ingredients
Lettuce, Tomato, Green Peppers, Pepperoni, Ham, Cheddar & Signature Cheese Blend.