How many calories inJersey Mike's Subs Chef Salad without dressing
250 Calories
Quantity
✕
order (16.2 oz)
Serving
| Fat | 10 g |
|---|---|
| Carbs | 16 g |
| Fiber | 4 g |
| Protein | 25 g |
Nutrition Facts
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 635 mg | 26% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 8 g | |
| Protein | 25 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 6750 mg | |
| Vitamin C | 54 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Jersey Mike's Subs Chef Salad without dressing?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Chef Salad without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.