How many calories inWegman's Chef Salad Bowl

290 Calories

Quantity

container, 7.8 oz (7.8 oz)

Serving

Fat22 g
Carbs8 g
Fiber2 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat22 g34%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol55 mg18%
Sodium740 mg31%
Total Carbohydrate8 g3%
Dietary Fiber2 g8%
Sugars5 g
Protein15 g
Calcium200 mg
Iron1 mg
Vitamin A3000 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Wegman's Chef Salad Bowl?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Chef Salad Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.