How many calories inFirehouse Subs Canadian Hook & Ladder Choped Salad, without dressing
290 Calories
Quantity
✕
order
Serving
| Fat | 11 g |
|---|---|
| Carbs | 20 g |
| Fiber | 5 g |
| Protein | 29 g |
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1130 mg | 47% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 12 g | |
| Protein | 29 g | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.