How many calories inSignature Farms Cafe Cowl, Turkey & Bacon Cobb Salad

290 Calories

Quantity

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Serving

Fat23 g
Carbs7 g
Fiber2 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat23 g35%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol130 mg43%
Sodium900 mg38%
Total Carbohydrate7 g2%
Dietary Fiber2 g8%
Sugars4 g
Protein13 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A2000 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Signature Farms Cafe Cowl, Turkey & Bacon Cobb Salad?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Signature Farms Cafe Cowl, Turkey & Bacon Cobb Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.