How many calories inMad Greens Bonnie Parker Salad, regular, without dressing

544 Calories

Quantity

salad

Serving

Fat27 g
Carbs36 g
Fiber7 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 544(2276 kJ)
% DV*
Total Fat27 g42%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol126 mg42%
Sodium558 mg23%
Total Carbohydrate36 g12%
Dietary Fiber7 g28%
Sugars24 g
Protein46 g
Calcium20 mg
Iron0 mg
Vitamin A200 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 544 Calories of Mad Greens Bonnie Parker Salad, regular, without dressing?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Bonnie Parker Salad, regular, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.