How many calories inFrisch's Big Boy BLT Grilled Chicken Salad without dressing

540 Calories

Quantity

order

Serving

Fat33 g
Carbs24 g
Fiber5 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat33 g51%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1210 mg50%
Total Carbohydrate24 g8%
Dietary Fiber5 g20%
Sugars4 g
Protein32 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Frisch's Big Boy BLT Grilled Chicken Salad without dressing?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frisch's Big Boy BLT Grilled Chicken Salad without dressing come from?

Allergens

milk, wheat, egg, soy, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.