How many calories inZaxby's Blackened Blue Zalad, with Blackened Grilled Chicken Breast Fillet

530 Calories

Quantity

order

Serving

Fat24 g
Carbs34 g
Fiber6 g
Protein47 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat24 g37%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol130 mg43%
Sodium2000 mg83%
Total Carbohydrate34 g11%
Dietary Fiber6 g24%
Sugars7 g
Protein47 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Zaxby's Blackened Blue Zalad, with Blackened Grilled Chicken Breast Fillet?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zaxby's Blackened Blue Zalad, with Blackened Grilled Chicken Breast Fillet come from?

25.2%40.0%34.8%Total CarbohydrateTotal FatProtein530cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.