How many calories inAmato's Barbecued Chicken Fresco Salad, without dressing

576 Calories

Quantity

order (17.6 oz)

Serving

Fat33 g
Carbs33 g
Fiber8 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 576(2410 kJ)
% DV*
Total Fat33 g51%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol97 mg32%
Sodium2085 mg87%
Total Carbohydrate33 g11%
Dietary Fiber8 g32%
Sugars10 g
Protein41 g
Calcium110 mg
Iron3 mg
Vitamin A7000 mg
Vitamin C23 mg

Calorie Burn Time

How long would it take to burn off 576 Calories of Amato's Barbecued Chicken Fresco Salad, without dressing?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Barbecued Chicken Fresco Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.