How many calories inDole All Natural Perfect Harvest Salad Kit with Dressing & Toppings
160 Calories
Quantity
✕
serving, 1.5 cups (3.5 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 11 g |
| Fiber | 3 g |
| Protein | 2 g |
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 4% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 7 g | |
| Protein | 2 g | |
| Calcium | 40 mg | |
| Potassium | 0 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 4000 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Dole All Natural Perfect Harvest Salad Kit with Dressing & Toppings?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Dole All Natural Perfect Harvest Salad Kit with Dressing & Toppings come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.