How many calories inDole All Natural Asian Island Crunch Salad Kit with Dressing & Toppings
130 Calories
Quantity
✕
serving, 1.5 cups (3.5 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 15 g |
| Fiber | 3 g |
| Protein | 2 g |
Nutrition Facts
| Calories 130 | (543 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 9 g | |
| Protein | 2 g | |
| Calcium | 40 mg | |
| Potassium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 3500 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 130 Calories of Dole All Natural Asian Island Crunch Salad Kit with Dressing & Toppings?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Dole All Natural Asian Island Crunch Salad Kit with Dressing & Toppings come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.