How many calories inSeven Seas Chunky Blue Cheese

45 Calories

Quantity

tablespoon (0.6 oz)

Serving

Fat3.5 g
Carbs2.5 g
Fiber0 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat2 g10%
Cholesterol5 mg2%
Sodium235 mg10%
Total Carbohydrate2.5 g1%
Dietary Fiber0 g0%
Sugars1.5 g
Protein0.5 g
Potassium25 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 45 Calories of Seven Seas Chunky Blue Cheese?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Seven Seas Chunky Blue Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.