How many calories inFrisch's Big Boy Salad Bar, Seafood Salad

200 Calories

Quantity

serving (4 oz)

Serving

Fat16 g
Carbs9 g
Fiber0.5 g
Protein4 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat16 g25%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol30 mg10%
Sodium470 mg20%
Total Carbohydrate9 g3%
Dietary Fiber0.5 g2%
Sugars3 g
Protein4 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Frisch's Big Boy Salad Bar, Seafood Salad?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frisch's Big Boy Salad Bar, Seafood Salad come from?

18.4%8.2%73.5%Total CarbohydrateProteinTotal Fat200cal

Allergens

milk, egg, soy, shellfish, fish

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.