How many calories inFrisch's Big Boy Salad Bar, Seafood Salad

200 Calories

Quantity

serving (4 oz)

Serving

Fat16 g
Carbs9 g
Fiber0.5 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat16 g25%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol30 mg10%
Sodium470 mg20%
Total Carbohydrate9 g3%
Dietary Fiber0.5 g2%
Sugars3 g
Protein4 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Frisch's Big Boy Salad Bar, Seafood Salad?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frisch's Big Boy Salad Bar, Seafood Salad come from?

Allergens

milk, egg, soy, shellfish, fish

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.