How many calories inRuby Tuesday Diced Ham
40 Calories
Quantity
✕
tablespoon
Serving
| Fat | 2 g |
|---|---|
| Carbs | 1 g |
| Fiber | 0 g |
| Protein | 4 g |
Nutrition Facts
| Calories 40 | (167 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 16 mg | 5% |
| Sodium | 290 mg | 12% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 4 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 40 Calories of Ruby Tuesday Diced Ham?
- Swimming
3 minutes
- Jogging
5 minutes
- Cycling
6 minutes
- Walking
11 minutes
Calorie Breakdown
Where do the calories in Ruby Tuesday Diced Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.