How many calories inZatarain's Yellow Rice with Broccoli, Rice Side

226 Calories

Quantity

1/3 cup dry mix (2.3 oz)

Serving

Fat0.7 g
Carbs49.4 g
Fiber1.7 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 226(943 kJ)
% DV*
Total Fat0.7 g1%
Saturated Fat0.2 g1%
Trans Fat0 g
Cholesterol0 mg0%
Sodium806 mg34%
Total Carbohydrate49.4 g16%
Dietary Fiber1.7 g7%
Sugars1 g
Protein6 g

Calorie Burn Time

How long would it take to burn off 226 Calories of Zatarain's Yellow Rice with Broccoli, Rice Side?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zatarain's Yellow Rice with Broccoli, Rice Side come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.