How many calories inRice-A-Roni Rustic Recipes Parmesan & Romano Cheese Flavor
280 Calories
Quantity
✕
cup
Serving
| Fat | 9 g |
|---|---|
| Carbs | 42 g |
| Fiber | 1 g |
| Protein | 7 g |
1 cup made from about 1/4 cup dry rice (56g) + 1 tablespoon seasoning mix
Nutrition Facts
| Calories 280 | (1170 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 770 mg | 32% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 5 g | |
| Protein | 7 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Rice-A-Roni Rustic Recipes Parmesan & Romano Cheese Flavor?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Rustic Recipes Parmesan & Romano Cheese Flavor come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.