How many calories inNear East Rice Pilaf, Original, prepared as directed
220 Calories
Quantity
cup
Serving
Fat | 4 g |
---|---|
Carbs | 43 g |
Fiber | 1 g |
Protein | 4 g |
Nutrition Facts
Calories 220 | (920 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4 g | 6% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 10 mg | 3% |
Sodium | 810 mg | 34% |
Total Carbohydrate | 43 g | 14% |
Dietary Fiber | 1 g | 4% |
Sugars | 0 g | |
Protein | 4 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 100 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 220 Calories of Near East Rice Pilaf, Original, prepared as directed?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Near East Rice Pilaf, Original, prepared as directed come from?