How many calories inRice-A-Roni Rice Pilaf Flavor Rice-Pasta Mix, prepared as directed
310 Calories
Quantity
cup
Serving
Fat | 9 g |
---|---|
Carbs | 52 g |
Fiber | 2 g |
Protein | 7 g |
1 cup made from about 1/3 cup dry rice-pasta mix (70g) + 1 tbsp seasoning mix
Nutrition Facts
Calories 310 | (1296 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9 g | 14% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 1.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 1060 mg | 44% |
Total Carbohydrate | 52 g | 17% |
Dietary Fiber | 2 g | 8% |
Sugars | 1 g | |
Protein | 7 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 300 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 310 Calories of Rice-A-Roni Rice Pilaf Flavor Rice-Pasta Mix, prepared as directed?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Rice Pilaf Flavor Rice-Pasta Mix, prepared as directed come from?