How many calories inZatarain's Rice Pilaf, dry
250 Calories
Quantity
✕
1/3 cup dry mix (2.1 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 54 g |
| Fiber | 2 g |
| Protein | 6 g |
Nutrition Facts
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1140 mg | 48% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 1 g | |
| Protein | 6 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Zatarain's Rice Pilaf, dry?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Zatarain's Rice Pilaf, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.