How many calories inRice-A-Roni Red Beans & Rice Flavor Rice-Bean Mix, prepared as directed
290 Calories
Quantity
✕
cup
Serving
| Fat | 7 g |
|---|---|
| Carbs | 52 g |
| Fiber | 5 g |
| Protein | 8 g |
1 cup made from about 1/3 cup dry rice-bean mix (70g) + 2 tbsp seasoning mix
Nutrition Facts
| Calories 290 | (1212 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1070 mg | 45% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 3 g | |
| Protein | 8 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Rice-A-Roni Red Beans & Rice Flavor Rice-Bean Mix, prepared as directed?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Red Beans & Rice Flavor Rice-Bean Mix, prepared as directed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.