How many calories inRice-A-Roni Parmesan Chicken Flavor Rice Mix, prepared as directed

370 Calories

Quantity

cup

Serving

Fat15 g
Carbs52 g
Fiber3 g
Protein8 g
CalorieKing Counter Book 25% Discount

1 cup made from about 1/3 cup dry rice (70g) + 1 2/3 tbsp seasoning mix

Nutrition Facts

Calories 370(1547 kJ)
% DV*
Total Fat15 g23%
Saturated Fat4 g20%
Trans Fat2 g
Cholesterol5 mg2%
Sodium1240 mg52%
Total Carbohydrate52 g17%
Dietary Fiber3 g12%
Sugars5 g
Protein8 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 370 Calories of Rice-A-Roni Parmesan Chicken Flavor Rice Mix, prepared as directed?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rice-A-Roni Parmesan Chicken Flavor Rice Mix, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.