How many calories inRice-A-Roni Parmesan Chicken Flavor Rice Mix, prepared as directed
370 Calories
Quantity
cup
Serving
Fat | 15 g |
---|---|
Carbs | 52 g |
Fiber | 3 g |
Protein | 8 g |
1 cup made from about 1/3 cup dry rice (70g) + 1 2/3 tbsp seasoning mix
Nutrition Facts
Calories 370 | (1547 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 15 g | 23% |
Saturated Fat | 4 g | 20% |
Trans Fat | 2 g | |
Cholesterol | 5 mg | 2% |
Sodium | 1240 mg | 52% |
Total Carbohydrate | 52 g | 17% |
Dietary Fiber | 3 g | 12% |
Sugars | 5 g | |
Protein | 8 g | |
Calcium | 100 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 500 mg | |
Vitamin C | 2 mg |
Calorie Burn Time
How long would it take to burn off 370 Calories of Rice-A-Roni Parmesan Chicken Flavor Rice Mix, prepared as directed?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
57 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Parmesan Chicken Flavor Rice Mix, prepared as directed come from?