How many calories inRice-A-Roni Nature's Way Long Grain & Wild Rice Flavor Rice Mix, prepared as directed

250 Calories

Quantity

cup

Serving

Fat7 g
Carbs43 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

1 cup made from about 1/4 cup dry rice (56g) + 1 tbsp wild rice seasoning mix

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium760 mg32%
Total Carbohydrate43 g14%
Dietary Fiber1 g4%
Sugars1 g
Protein5 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Rice-A-Roni Nature's Way Long Grain & Wild Rice Flavor Rice Mix, prepared as directed?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rice-A-Roni Nature's Way Long Grain & Wild Rice Flavor Rice Mix, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.