How many calories inRice-A-Roni Nature's Way Italian Cheese & Herb Flavor Rice Mix, prepared as directed
340 Calories
Quantity
✕
cup
Serving
| Fat | 12 g |
|---|---|
| Carbs | 52 g |
| Fiber | 1 g |
| Protein | 7 g |
1 cup made from about 1/3 cup dry rice mix (70g) + 1-2/3 tbsp seasoning mix
Nutrition Facts
| Calories 340 | (1421 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 740 mg | 31% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 7 g | |
| Protein | 7 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 340 Calories of Rice-A-Roni Nature's Way Italian Cheese & Herb Flavor Rice Mix, prepared as directed?
- Swimming
28 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Nature's Way Italian Cheese & Herb Flavor Rice Mix, prepared as directed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.