How many calories inMedium Grain White Rice, raw
701 Calories
Quantity
✕
cup (6.9 oz)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 154.7 g |
| Fiber | 3.9 g |
| Protein | 12.9 g |
Nutrition Facts
| Calories 701 | (2934 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 154.7 g | 52% |
| Dietary Fiber | 3.9 g | 16% |
| Protein | 12.9 g | |
| Calcium | 18 mg | |
| Potassium | 168 mg | |
| Iron | 2 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 701 Calories of Medium Grain White Rice, raw?
- Swimming
59 minutes
- Jogging
81 minutes
- Cycling
107 minutes
- Walking
195 minutes
Calorie Breakdown
Where do the calories in Medium Grain White Rice, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.