How many calories inSpartan Long Grain & Wild Rice Mix
190 Calories
Quantity
✕
about 1/3 cup dry mix (2 oz)
Serving
| Fat | 0 g |
|---|---|
| Carbs | 42 g |
| Fiber | 1 g |
| Protein | 5 g |
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 5 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Spartan Long Grain & Wild Rice Mix?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Spartan Long Grain & Wild Rice Mix come from?
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.