How many calories inRice-A-Roni Long Grain & Wild Rice Flavor Rice Mix, prepared as directed
240 Calories
Quantity
cup
Serving
Fat | 6 g |
---|---|
Carbs | 43 g |
Fiber | 1 g |
Protein | 5 g |
1 cup made from about 1/4 cup dry rice mix (56g) + 1 2/3 tbsp seasoning mix
Nutrition Facts
Calories 240 | (1003 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 6 g | 9% |
Saturated Fat | 1 g | 5% |
Trans Fat | 1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 840 mg | 35% |
Total Carbohydrate | 43 g | 14% |
Dietary Fiber | 1 g | 4% |
Sugars | 2 g | |
Protein | 5 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 300 mg | |
Vitamin C | 1 mg |
Calorie Burn Time
How long would it take to burn off 240 Calories of Rice-A-Roni Long Grain & Wild Rice Flavor Rice Mix, prepared as directed?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Long Grain & Wild Rice Flavor Rice Mix, prepared as directed come from?