How many calories inZatarain's Garden District Kitchen, Roasted Garlic Adobo Brown Rice with Black Beans

550 Calories

Quantity

package (5.7 oz)

Serving

Fat5 g
Carbs112 g
Fiber24 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1270 mg53%
Total Carbohydrate112 g37%
Dietary Fiber24 g96%
Sugars5 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Zatarain's Garden District Kitchen, Roasted Garlic Adobo Brown Rice with Black Beans?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zatarain's Garden District Kitchen, Roasted Garlic Adobo Brown Rice with Black Beans come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.