How many calories inRice-A-Roni Family Size Beef Flavor Rice-Pasta Mix, prepared as directed
300 Calories
Quantity
✕
cup
Serving
| Fat | 9 g |
|---|---|
| Carbs | 50 g |
| Fiber | 3 g |
| Protein | 7 g |
1 cup made from about 1/3 cup dry rice-pasta mix (70g) + 1 tbsp seasoning mix
Nutrition Facts
| Calories 300 | (1254 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 1.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1030 mg | 43% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Protein | 7 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Rice-A-Roni Family Size Beef Flavor Rice-Pasta Mix, prepared as directed?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Family Size Beef Flavor Rice-Pasta Mix, prepared as directed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.