How many calories inRice-A-Roni Country Cheddar Flavor Rice Mix, prepared as directed

370 Calories

Quantity

cup

Serving

Fat16 g
Carbs50 g
Fiber2 g
Protein8 g
CalorieKing Counter Book 25% Discount

1 cup made from about 1/3 cup dry rice (70 g) + 1-2/3 Tbsp seasoning mix

Nutrition Facts

Calories 370(1547 kJ)
% DV*
Total Fat16 g25%
Saturated Fat5 g25%
Trans Fat2 g
Cholesterol10 mg3%
Sodium990 mg41%
Total Carbohydrate50 g17%
Dietary Fiber2 g8%
Sugars6 g
Protein8 g
Calcium100 mg
Alcohol0 g
Iron< 1 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 370 Calories of Rice-A-Roni Country Cheddar Flavor Rice Mix, prepared as directed?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rice-A-Roni Country Cheddar Flavor Rice Mix, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.