How many calories inRice-A-Roni Chicken Teriyaki Flavor, prepared as directed

260 Calories

Quantity

cup

Serving

Fat8 g
Carbs41 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

1 cup made from about 1/3 cup dry rice-pasta mix (56 g) + 1 1/2 Tbsp seasoning mix

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat8 g12%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium757 mg32%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars1 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Rice-A-Roni Chicken Teriyaki Flavor, prepared as directed?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rice-A-Roni Chicken Teriyaki Flavor, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.