How many calories inRice-A-Roni Chicken Flavor Rice-Pasta Mix, prepared as directed
300 Calories
Quantity
cup
Serving
Fat | 9 g |
---|---|
Carbs | 50 g |
Fiber | 3 g |
Protein | 7 g |
1 cup made from about about 1/3 cup dry rice-pasta mix (70g)+ 1 tbsp seasoning mix
Nutrition Facts
Calories 300 | (1254 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9 g | 14% |
Saturated Fat | 2 g | 10% |
Trans Fat | 1.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 1060 mg | 44% |
Total Carbohydrate | 50 g | 17% |
Dietary Fiber | 3 g | 12% |
Sugars | 2 g | |
Protein | 7 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 300 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 300 Calories of Rice-A-Roni Chicken Flavor Rice-Pasta Mix, prepared as directed?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Chicken Flavor Rice-Pasta Mix, prepared as directed come from?