How many calories inRice-A-Roni Chicken & Broccoli Flavor Rice-Pasta Mix, prepared as directed
230 Calories
Quantity
cup
Serving
Fat | 5 g |
---|---|
Carbs | 40 g |
Fiber | 2 g |
Protein | 6 g |
1 cup made from about about 1/3 cup dry rice-pasta mix (56g) + 1 tbsp seasoning mix
Nutrition Facts
Calories 230 | (962 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 5 g | 8% |
Saturated Fat | 1 g | 5% |
Trans Fat | 1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 920 mg | 38% |
Total Carbohydrate | 40 g | 13% |
Dietary Fiber | 2 g | 8% |
Sugars | 2 g | |
Protein | 6 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 400 mg | |
Vitamin C | 12 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Rice-A-Roni Chicken & Broccoli Flavor Rice-Pasta Mix, prepared as directed?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Chicken & Broccoli Flavor Rice-Pasta Mix, prepared as directed come from?