How many calories inBear Creek Cheddar Broccoli Rice Mix, dry
300 Calories
Quantity
✕
1/2 cup dry, 1 cup prepared (2.7 oz)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 55 g |
| Fiber | 2 g |
| Protein | 7 g |
Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 2 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 940 mg | 39% |
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 7 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Bear Creek Cheddar Broccoli Rice Mix, dry?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Bear Creek Cheddar Broccoli Rice Mix, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.