How many calories inKnorr Buffalo Chicken Rice Sides, prepared as directed

260 Calories

Quantity

cup, prepared

Serving

Fat5.2 g
Carbs45 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Note: 1 package (5.3oz) makes about 2.5 cups prepared

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat5.2 g8%
Saturated Fat1 g5%
Cholesterol0 mg0%
Sodium840 mg35%
Total Carbohydrate45 g15%
Dietary Fiber1 g4%
Sugars0 g
Protein6 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Knorr Buffalo Chicken Rice Sides, prepared as directed?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Knorr Buffalo Chicken Rice Sides, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.