How many calories inMahatma Broccoli Cheese Rice Mix, uncooked

230 Calories

Quantity

serving (2.3 oz)

Serving

Fat3.5 g
Carbs43 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol5 mg2%
Sodium930 mg39%
Total Carbohydrate43 g14%
Dietary Fiber1 g4%
Sugars3 g
Protein6 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Mahatma Broccoli Cheese Rice Mix, uncooked?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mahatma Broccoli Cheese Rice Mix, uncooked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.