How many calories inRice-A-Roni Broccoli Au Grain Flavor Rice-Pasta Mix, prepared as directed
350 Calories
Quantity
✕
cup
Serving
| Fat | 16 g |
|---|---|
| Carbs | 46 g |
| Fiber | 2 g |
| Protein | 8 g |
1 cup made from about 1/3 cup dry rice-pasta mix (70g) + 3 tbsp seasoning mix
Nutrition Facts
| Calories 350 | (1463 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 2 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 910 mg | 38% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 8 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 350 Calories of Rice-A-Roni Broccoli Au Grain Flavor Rice-Pasta Mix, prepared as directed?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
54 minutes
- Walking
97 minutes
Calorie Breakdown
Where do the calories in Rice-A-Roni Broccoli Au Grain Flavor Rice-Pasta Mix, prepared as directed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.