How many calories inZatarain's Black Beans & Rice Dinner Mix, dry

160 Calories

Quantity

1/2 cup, dry (2.3 oz)

Serving

Fat1 g
Carbs36 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium600 mg25%
Total Carbohydrate36 g12%
Dietary Fiber5 g20%
Sugars0.5 g
Protein7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Zatarain's Black Beans & Rice Dinner Mix, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zatarain's Black Beans & Rice Dinner Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.