How many calories inSweet Cauliflower
296 Calories
Quantity
cup (8.6 oz)
Serving
Fat | 2.2 g |
---|---|
Carbs | 65.3 g |
Fiber | 3.7 g |
Protein | 3.7 g |
Nutrition Facts
Calories 296 | (1239 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2.2 g | 3% |
Saturated Fat | 0.4 g | 2% |
Polyunsaturated Fat | 1 g | |
Monounsaturated Fat | 0.4 g | |
Cholesterol | 0 mg | 0% |
Sodium | 1291 mg | 54% |
Total Carbohydrate | 65.3 g | 22% |
Dietary Fiber | 3.7 g | 15% |
Sugars | 32.1 g | |
Protein | 3.7 g | |
Calcium | 56 mg | |
Potassium | 490 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 221 mg | |
Vitamin C | 15 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 296 Calories of Sweet Cauliflower?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Sweet Cauliflower come from?